We provide a wide range of health and fitness sessions to meet your needs. We promise to deliver every session with a smile, and to your highest level of satisfaction.
GROUP TRAINING
Chose your workouts!
Whether you love low impact workouts like Pilates and Yoga or high impact HIIT and Bootcamp sessions, we can put together a perfect packages for your team.
1:1 WELLNESS COACHING
Reduce stress and sick days with our unique Wellness Coaching program. We set aside time each week to focus on the individuals health and well-being.
NUTRITION SEMINARS
Weekly or monthly seminars available to all staff to maximise their health.
We cover everything from daily nutrient requirements, weight loss, habitual changes and lifestyle influences in our seminars.
All the tools you need,
all in one place
We offer a wide range of services to meet every type of need.
Every work place is different and so are your employees.
Get in touch today to build a perfect package for your team!